Mindful life Bournemouth offers a variety of mindfulness classes, and workshops. BOOK NOW !
Click here to read more about our current special offers at Mindfulness Bournemouth.
I came to Linda because I wanted help with boundarying my mobile phone usage as I felt I was wasting too much valuable time on it. Linda was amazing. She is incredibly perceptive and really maximised our sessions to try and dig into the root cause. She gave me useful recordings to go away with, which really consolidated what we had worked on together. She has made a huge difference and I now really only use my phone for communicaton rather than wasting time scrolling. More importantly Linda has really helped me with my relationship with myself - which will be golden for the rest of my life. I would thoroughly recommend her.
