Mindful life Bournemouth offers a variety of mindfulness classes, and workshops. BOOK NOW !
I received hypnotherapy support for chronic insomnia, after trying everything else for just under a year, I am so grateful for Linda. The sessions were sensitively planned and personalised perfectly for my situation, I felt safe and heard. My sleep has improved more than I ever thought it would, before working with Linda I was feeling resigned to living a life with limited sleep. I am holding a lot more hope now and the ‘dread’ of bedtime has gone. I am now sleeping and the impact of this on my personal and professional life is huge. Thank you so, so much.