Mindfulness @ Work
Do you want a more positive, productive emotionally resilient and focused workforce?
Do you want to reduce staff absenteeism and increase overall job satisfaction/engagement and promote better workplace relations? Do you want to fuel creativity and innovation by giving employees some crucial headspace?Mindful Life Bournemouth offers half day and full day Mindfulness trainings, or an Accredited, 8 week course in MBSR (Mindfulness-Based Stress Reduction) delivered weekly as 8 x 1 hour sessions in the lunch break. The course teaches delegates a sustainable skills toolkit to help them cope with stress and anxiety.
To find out more or to book a free taster session CLICK HERE.
Reduced costs of staff absenteeism and turnover
Greater resillience in recovering from negative mental states
Increased memory, and ability to focus on the task at hand
Enhanced employer/ emplyee and client relationships
